May is Mental Health Awareness Month 💚
It’s a reminder that mental health is just as important as physical health. Whether you’re thriving, struggling, or somewhere in between—your feelings are valid, and you’re not alone.
Take time this month to check in with yourself and others. Reach out, start conversations, and don’t be afraid to ask for help. Small steps—like getting outside, talking to a friend, or taking a break—can make a big difference.
Let’s continue to break the stigma and support one another, not just this month, but every day. 💚
ADAPT, INC. is a nonprofit organization whose goals are
- To prevent child abuse and neglect before it happens by delivering research based prevention programs.
- To provide child abuse prevention and direct services to victims which includes a variety of programs and services.
- To provide sexual assault prevention and direct services to assault victims which includes: operating a 24/7 crisis hotline; providing hospital and law enforcement victim advocates 24/7; providing sexual assault information, prevention education, professional training, awareness campaigns, inter-agency collaboration, and victim support and counseling.
- To provide prevention and educational services targeting substance abuse.
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